Friday, June 28, 2013

Five Tips for Talking with Your Teen

Does it ever seem like you and your teen are talking different languages or not talking at all? You may find these tips helpful in bridging the communication gap.

1. Chat with your child. If communicating has been lacking in your relationship, chatting with your child is a good way to start again.  Making small talk, without being critical, creates a non-threatening environment for kids to express themselves.

2. Remember that a teen’s behavior is sometimes their language.  However, it’s best to ask, rather than assume, what they are trying to say non-verbally.

3. Eating is a social activity that can create a positive environment and time to talk your child about their day.  Establish this habit early in your family.

4. Create opportunities for one-on-one time with each child and make it a special time alone with each parent.  Since each child-parent relationship is unique, it a great opportunity to grow relationships.

5. Be sure to engage in equal sharing time versus probing into your teen’s thoughts and feelings.  Sharing builds intimacy and trust.  

      What methods have worked for you in communicating with your teen? 

      By Ruth Skeel, Director of Clinical Services

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