Friday, June 21, 2013

Tips on Keeping Sibling Rivalries in Check

Any of us with siblings can recall at least one event of sibling rivalry gone awry. Nasty words are exchanged and perhaps even some pushing and shoving. Sibling rivalry is a normal part of growing up with a brother or sister. Many people believe it to be a rite of passage and a good way for children to learn conflict resolution skills. However, it is important for parents to monitor conflicts between your children and to look for signs of bullying.

There has been little research on the effects of sibling bullying; however, a new study published in the Journal of Pediatrics concluded that sibling aggression should not be dismissed. The psychological anguish from sibling bullying can be just as damaging as peer bullying. The study reported that children who experienced sibling aggression in the last year were more likely to report signs of depression, anxiety, and anger. In the study, aggression was defined as physical abuse, verbal abuse, intimidation, or having their things stolen or purposely destroyed. The study goes on to suggest that anti-bullying awareness campaigns should include sibling bullying as well.

As a parent, how can you distinguish between common inter-sibling spats and bullying? Ask yourself if the aggression is one-sided and chronic. If the aggression goes both ways and occurs sporadically then bulling may not be the issue. However, if one child consistently plays the role of aggressor and instigator then it is important to have a family talk about the issue.

Helping your children get along and develop a relationship is important to every parent. Try these tips to help keep sibling rivalries in check:

Clearly defined rules and consequences: Children and teenagers will continually test boundaries as part of normal development.  Make sure they know what behaviors cross the line and firmly follow through with implementing consequences when the line is crossed. 

Give them space: Allow your children time to be alone or away from their siblings. This is especially important if your children share the same bedroom. Find activities that they can do alone or enroll them in different extracurricular activities.

One-on-one attention: Make an effort to give all your children some one-on-one attention with you. This can help reduce feelings of jealously or favoritism that can lead to sibling bickering.

Counseling: You may consider getting professional help if your children have extreme difficulty getting along. Marriage and family therapist are trained in resolving and mediating family conflicts and relationships.

By Miguel Brown

Miguel Brown holds a Master’s in Marriage and Family Therapy from the University of Miami, is a registered marriage and family therapist intern in private practice, and owner of Miami Teen Counseling. He has been working with adolescents and their families for over ten years. Connect with him on Facebook and Twitter

No comments:

Post a Comment